Hope you're keeping well and having some time to put your feet up in some shape or form this weekend?!  I'm enjoying a few minutes on the tower after teaching as pictured - so lucky to still have this at home to play with but I can't wait to get back to the Equipment Studio soon!

It's been wonderful to hear your feedback this week, so thank you so much!  For example it was amazing to hear that hip range of movement has increased and balance has improved bringing more ease to daily activities.  

Well done to all of you for consistently showing up for your practice!  We've been balancing  our strength and mobility work alongside some much needed tlc massage and release work which seems to have gone done well.  It's a pleasure to share it with you all.   If you attend Zoom classes you have access to class recordings on Vimeo (99 videos uploaded to date!!) and I'm trying to record some more content for YouTube this weekend based on our classes from this week.

I'm continuing to plan behind the scenes for our safe return which I hope will be in some shape or form from September, obviously keeping an eye on Government guidelines and advice from my professional body as well as noting what has and hasn't been working for my overseas colleagues as they begin to open up again ahead of the UK.