Our Pilates Summer Plans and Caged Lion book about Joseph Pilates
Louisa Harris • July 10, 2020
Our Pilates Summer Plans update and Caged Lion book about Joseph Pilates

Hello and hope you're all doing well.
Thanks so much for letting me have your input regarding summer timetable.
You may have heard in Government briefing yesterday that gyms can open from 25th July, I am still planning to stick with online/outdoor group classes over the summer holiday period as below.
Next week commencing 13th July is last week of current block and then I will be taking a week off. We'll then resume from 27th July for 5 weeks as follows:
Summer Timetable
Mon 9.00 Intermediate OUTSIDE
Mon 10.30am Gentle/Improvers ONLINE
Mon 6.15pm Mixed level OUTSIDE
Mon 7.30pm Mixed Level OUTSIDE
Weds 9.30am Improvers/Intermediate ONLINE
Weds 6.30pm Mixed level ONLINE
Weds 8pm Mixed level ONLINE
Fri 9.00 Mixed level OUTSIDE
Fri 10.30am Gentle/Improvers ONLINE
Max 5/6 people for outdoor sessions - bring own mat/SMALL equipment
Max 12 people for interactive online sessions
Booking forms/info sent by email for all classes (except Weds eve classes tbc) on Weds 8th July. If you haven't let me know whether online or outdoor works best for you please do and will send you the relevant class info.
Equipment orders
were placed Thurs 9th July and due to arrive with me Mon 13th July - I'll contact those of you who've ordered items once they arrived and I've sorted them to arrange payment/collection.
Caged Lion: Joseph Pilates and his legacy
I've recently finished reading this great book about the man behind the method and highly recommend it if it interests you too and if anyone local to me would like to borrow my copy please let me know. The analogy of Joseph Pilates as a Caged Lion seems fitting for us in our current times, perhaps feeling caged during/post lockdown life but I hope that your Pilates practice can enable you to find joy and freedom of movement in whatever internal circumstances we may find ourselves in. Thank you as always for your commitment to show up on the mat for your practice.
Wishing you a wonderful weekend full of sunshine and maybe haircuts if you've not enjoyed one already!!!
Take care
Louisa x