Hope you're all doing well - another week and half-term has flown by!  

I'm certainly ready for a little break and the opportunity to slow down a bit and catch up with myself over half-term!  As I mentioned to those of you I saw on Friday I'm feeling really tired as you can see from photo above too!  Keen to have a break from hearing my voice as well as cleaning and mopping everything in sight!

I've been considering recently the importance of connections in our lives, especially at this time and I'm truly grateful to all of you for the Pilates connection that we share - whether that's online or in person.  I'm also feeling lucky and grateful to Westfield Farm and Place Eight Wellness for their support, help and encouragement over recent months too.  But, ultimately the most important connection we can all have is to feel connected to ourselves in both mind and body which I hope that our Pilates practice together helps you achieve.  You have the tools at hand to reconnect to yourself with your breath and movement whenever you feel the need.

Please make use of the vast library of classes available to you on Vimeo to keep up with your practice either over half-term or between your usual classes.  If you need a reminder of how to access please ask.

I will be ordering some equipment over half-term so if you'd like me to add anything for you for free delivery to class or locally please let me know by Sunday 25th October.  Full details below as well as information about how to order with direct delivery to you if more convenient. https://www.louisaharrispilates.co.uk/matwork-equipment

We're just finalising the details and will follow with more info asap - I will give you early access to booking once available asap - hopefully within the next week.

Due to lack of interest this event has been cancelled but should you like to receive a free little treat of samples instead either at your next class or via post please let me know.I will also be placing an order early next week so if you'd like me to add anything for you with free delivery to class or locally please let me know by Sunday 25th October.Full details 

here: https://uk.nyrorganic.com/shop/louisaharris

Wishing you a lovely weekend and hopefully a rejuvenating half-term and look forward to seeing you back on the mat soon!

Many thanks

Take care

Louisa x